Choosing a quality treatment center can often be an overwhelming process, especially when you’re choosing a drug treatment option for the first time. You may not know off-hand which therapies you need or whether drug and alcohol detox is necessary. You may also be confused about whether you need inpatient treatment or outpatient treatment.
At Indiana Center for Recovery, we understand how difficult it can be to navigate your options for treatment facilities and choose the best rehab center with evidence-based, quality care and a high success rate. Here are vital things to know when choosing an addiction treatment center or rehab programs with effective treatment and how to contact us when you’re ready to get help.
What Your Treatment Goals and Needs Are
Before you begin searching for a rehab center, it helps tremendously to know your treatment goals. Ask yourself what you hope to achieve with treatment. Do you want to achieve lifelong sobriety? Do you want to mend broken relationships with family members? Do you want to get sober so you can resume your career or education?
Knowing your treatment goals can help you narrow your options and find a rehab center with services that cater to your needs. For example, if your goal is to reunite with relatives you may have hurt while struggling with addiction, look for a rehab center that offers family programs. If your goal is to get back to work and advance in your career, look for a facility that offers vocational training.
Whether You Have Co-Occurring Disorders
Co-occurring disorders, also known as dual diagnoses, are when you have both a substance use disorder and mental illness. Co-occurring disorders are extremely common among people with substance use disorders. The National Institutes of Health reports that about 50% of people with a mental illness will also have a substance use disorder at some point in their lives, and vice versa.
If you have a dual diagnosis, it’s crucial to find a treatment center that can treat both your mental illness and addiction at the same time. Otherwise, you may face a higher risk of relapse after your treatment program has ended. Look for an addiction treatment center that offers dual diagnosis therapy or other services that can address and help you manage your co-occurring disorders.
Whether You Need Drug or Alcohol Detox
Detox is one of the most critical components of an addiction treatment program. Detox helps you recover from physical dependence on drugs or alcohol and treats your withdrawal symptoms so you can face fewer complications. The addiction medicine used in drug and alcohol detox can also help you feel more comfortable as you go through withdrawal.
If you’re addicted to opioids, alcohol, or benzodiazepines, please understand that detox is critical to experiencing a safe withdrawal and recovery. Without professional detox or medical treatment, you may experience complications like seizures and heart problems during withdrawal.
A detox may also be necessary if you’re addicted to other substances like cocaine, methamphetamine, or prescription drugs, depending on the severity of your symptoms and drug use disorder. When contacting addiction treatment centers, be open and honest about your addiction type to learn more about available detox treatments and protocols that can minimize your discomfort and risk for complications.
Which Therapies the Rehab Facility Offers
It makes the most sense to choose a rehab facility that offers all the therapies and treatments you need under one roof. This way, you can focus completely on your recovery and not have to worry about transferring to another facility or starting another treatment program later on.
A comprehensive addiction treatment program will usually include detox, counseling, and behavioral therapy. Behavioral therapy includes several therapies and services such as family therapy, support groups, and vocational training that focus on different aspects of the recovery process.
Try to obtain a list of all therapies and services each rehab facility offers to help you narrow your options. A treatment center that only offers a few therapies may not provide you with all the training and resources you need to achieve long-term recovery.
If You’ll Need a Customized Treatment Plan
Addiction and substance abuse is never a one-size-fits-all situation. Each person’s story is personal and unique when it comes to addiction and mental health. There should never be a one-size-fits-all solution or treatment for addiction.
The highest quality rehab centers will offer customized treatment plans for each patient. This means some patients may receive different treatments than others based on their addiction type and the underlying causes of their substance misuse. For example, a person who started misusing prescription opioids to cope with symptoms of PTSD may receive opioid addiction treatment and trauma-focused therapy, while a person who started drinking heavily to relieve stress may receive alcohol detox and stress management training.
Look for a treatment center that prides itself on customizing its treatment programs for patients. This helps ensure you will receive highly personalized treatment that addresses your specific needs instead of a cookie-cutter treatment plan that doesn’t benefit your situation.
Whether You’ll Transition Between Levels Of Care
Many addiction treatment centers offer several levels of care to serve patients at different stages of their recovery. These levels of care include an inpatient or residential program, and outpatient programs, including partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs).
Some patients have mild substance use disorders and go directly into an outpatient program to continue living at home or going to work. Others with more severe behavioral health conditions may start with residential treatment and gradually transition to lower levels of care as they recover.
If possible, choose a rehab center that offers several levels of care so you can transition seamlessly between each program as needed based on your recovery progress. For example, if you plan on joining a 30-day residential program, make sure the facility also offers outpatient treatment so you can transition to a lower level of care when you no longer need 24-hour supervision or medical support.
If You’ll Need Relapse Prevention Training
Relapse is a normal part of the addiction recovery process. According to the National Institute on Drug Abuse, the relapse rate for substance use disorders is between 40% and 60%. This is far lower than that for other chronic health conditions like asthma and high blood pressure, which have relapse rates of between 50% and 70%.
Relapse doesn’t mean that your treatment has failed or that you have failed. It simply means that you most likely need other, different treatments that are more effective at helping you stay sober. This is where relapse prevention training comes in.
Relapse prevention training teaches you how to navigate your world and community without relying on drugs or alcohol as a coping method. It also teaches you how to avoid people, places, and things that remind you of drinking and drug use, and how to manage situations where you may be exposed to drugs and alcohol.
Relapse prevention training is an important part of your recovery and should be included in your treatment plan. Make sure you choose an addiction treatment center that offers this service.
Whether They Have Amenities
Amenities are an important consideration if you’re entering a residential treatment program. The right amenities can make you feel right at home and motivated about your recovery. They can also keep you busy and occupied during moments of free time between therapy sessions, at night, and on weekends.
When browsing your options for rehab centers, review the list of amenities offered by each facility, and choose facilities that offer the best amenities. This may include gyms, fitness centers, gourmet meals, a swimming pool, massage services, luxurious bedrooms, libraries, gardens, and recreation rooms. If you choose a center that lacks any desirable amenities, you may feel bored, anxious, and generally unhappy with your treatment and recovery experience.
If the Location Works
Addiction treatment centers are located conveniently all around the country. Your possibilities are endless when it comes to location. You can choose a rehab center in your city to stay near friends and family or travel to a place that evokes feelings of calm and relaxation like the forest, mountains, beach, or desert.
Think about the type of environment that appeals to you the most when it comes to addiction recovery, then explore your options. Many rehab centers, including the Indiana Center for Recovery, welcome visitors from out of state who want a fresh start or time away from responsibilities related to work, school, or their households.
If Financing Options Are Available
Many people in need of substance abuse treatment will avoid or put off treatment thinking it may be too costly. However, addiction treatment has become far more affordable in recent years thanks to the Affordable Care Act and the expansion of coverage with health insurance companies. Even if you don’t have health insurance, many rehab centers offer a variety of financing options so you can afford treatment and get the help you need.
Some facilities list all their financing options on their websites, while others may encourage you to call to speak with an admissions advisor so they can discuss financing in more detail. Monthly payment plans and sliding scale fees are common financing options. Sliding scale fees are services that adjust treatment costs based on your income so you can fit addiction treatment into your budget.
Don’t avoid seeking treatment under the impression it isn’t affordable. Instead, reach out and contact the rehab centers of your choice to learn more about their available payment and financing options.
Recovering From Addiction At Indiana Center For Recovery
Indiana Center for Recovery offers a wide range of health care services and treatments for addiction and mental health disorders. We customize all our treatment programs to make sure you experience a successful, long-term recovery.