Addiction & Mental Health Blog

Drug, alcohol, and mental health articles written by the doctors & staff at Indiana Center For Recovery.

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How Long Does EMDR Therapy Take? Sessions, Timeline, and When It Starts Working

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

EMDR therapy is known for being more focused and time-efficient than traditional approaches—but how long does it actually take? This article breaks down the typical EMDR timeline, what happens during sessions, and how to tell when it’s working. Whether you’re dealing with a single traumatic event or more complex experiences, understanding the process can help you set realistic expectations and take the next step with confidence.

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Therapy

Does EMDR Therapy Actually Work?

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

EMDR therapy is one of the most researched and widely recommended approaches for treating trauma—but many people still question whether it actually works. This article breaks down how EMDR helps the brain reprocess stuck memories, what real progress looks like, and why it can succeed when traditional talk therapy hasn’t. If you’re still reacting to past experiences despite understanding them, EMDR may offer a more effective path forward.

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Therapy

The Indiana Opioid Epidemic

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

Coroner offices are running out of room for the overdosed bodies coming in. An incredibly high percentage of Indiana citizens, (let’s call them Hoosiers), abuses prescription opioids. Court systems statewide are in the process of improving response to the epidemic. Indiana has since 2011 had a higher percentage of drug abusers than the national average.

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Addiction

Best Sober Apps To Boost Your Health

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

Looking for effective sober apps? The Indiana Center for Recovery can help you overcome addiction. Learn more here.

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Addiction

Best Dual Diagnosis Treatment Center in Indiana

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

If you are battling co-occurring disorders and looking for the best dual diagnosis treatment center, Indiana Center for Recovery is your best option.

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Treatment

Overcome Addiction at Indiana Center for Recovery!

Indiana Center for Recovery provides integrated care tailored to your recovery needs. Our comprehensive services include detox, residential programs, outpatient support, and family programs.

We also have dual diagnosis treatment for individuals with co-occurring mental health disorders.

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